Sunday, October 12, 2008
Great American Beer Diet Challenge: Final Week
Ok, so the final weigh in of the Great American Beer Diet Challenge has arrived. I have had some ups and downs. I started at 290 and I got as low as 272. For the past three weeks I seem to have been stuck at 280 and once again I weighed in today at 280. So, in the end I lost 10 pounds. Not too bad considering I really didn't do as much as I should have. By just cutting certain foods from the diet I was able to lose the weight. Keeping those foods out of my diet is the hard part! There were many times I cheated.
All in all it was a great competition with great results for everyone who participated. Everyone is a winner in this one!! My wife found out that the competition ended today and told me my part doesn't get to end. She was a bit peeved that I haven't exercised at all the entire time so I think I'm in trouble!! Thanks for all the support i received throughout the competition!!